Posts tagged ‘diet plans’

Burning Fat With A Barbell

September 19th, 2013

How can you burn fat in quick time? You should take up weight training without wasting any time. Weight training provides you the same benefits as a hectic cardio session. In fact, a forty minute weights session equals more than an hour of steady state cardio. Limit the cardio to one or two intense circuits […]

Health Benefits Of Avocadoes

April 16th, 2013

Avocadoes are commonly discussed as a healthy food ingredient. It is also commonly available at some of the leading grocery stores. Avocadoes are super foods that taste good. They are creamy, adding a subtle flavor to foods. In fact, they can be eaten in any form. More about avocadoes and nutrition can be learnt with […]