Chicken As A Nutritious Food

Posted September 29th, 2012 by melau

The chicken meat is the source of high nutrition for the body. It is the most common poultry available on the earth that is widely used by millions of people worldwide. In the present day, chicken meat or white meat is more preferred over red meat by the people worldwide. The major reason behind it is the health related issues. It is the cheapest source of protein that is less harmful to the body unlike the red meat. Maintaining a moderate diet of chicken provides various nutrients to the body that are required. A proper chicken diet can be your answer to the question of how to burn belly fat.

This poultry meat is a rich source of vitamins, proteins and minerals. It is a rich source that contains various essential vitamins like B3 in active proportion. The different minerals present in the meat are Selenium, Phosphorus and Zinc. Apart from these, the chicken is also a rich source of energy. The vitamins present in chicken meat help in the transformation of carbohydrates of the food into glucose energy. In addition, the chicken meat also provides essential enzymes to the body. Thus, the chicken meat is a delicious source of nutrients for the body, which is popular in different parts of the world.

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